Nike + ipod calibrated

Last night I had the chance to calibrate my nike+ipod sports kit by running at Bonifacio High Street. I calibrated both the walk and run settings. Hopefully, this will give me more accurate readings for my future runs. After a while, I went to R.O.X. with our younger son Josiah and have a look on the items available for runners. Since I am beginning to increase my long runs, I am planning to buy a hydration belt. Hope the readers can give me feedbacks on which brand to buy. We did it while waiting for Swthrt because we scheduled to have a short run around BHS. Upon receiving her call, we immediately went to Honda and left Josiah there to watch TV while Swthrt and I went out for our run. We did a 5K easy run around BHS. It was a good run even though the place is quite humid as compared to UPD Academic Oval where we regularly have our evening runs.

Our run details: Distance: 5.0 Km Time: 35:17 Ave. Pace: 7:01 min/Km