Long Run @ UP

This is just to log another long run that I completed last Sunday at UP Diliman with Swthrt. This time, i used my Nike+ ipod to track the distance we covered for the day. This will also allow us to deviate from the usual route (known distance route) and still be able to get the distance we ran. Our target was to have at least 15k easy pace run. As we ran, we saw Jonel, who joined us for a while. We also saw Vener and Xty, getting ready for the race, Mighty Run, scheduled on that morning. We finished our run after 2 hours covering 16.56K. It was another fullfilling workout as i prepare for the 32K challenge, The Rizal Day Run, organized by Baldrunner on December 30 at Camp Aguinaldo. See you at the starting line!